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Dec. 11, 2021

Episode 38 - What Do You Say When You Talk To Yourself?

Episode 38 - What Do You Say When You Talk To Yourself?

In this episode we discuss the topic of self-talk. Yes, we all do it! We talk about how our thoughts impact our actions and subsequent results. We cover negative self-talk and its consequences and positive self-talk with its benefits. We also give you some tips on how to integrate positive self-talk into your life.

"It's not what you say out of your mouth that determines your life, it's what you whisper to yourself that has the most power." - Robert Kiyosaki

Intro and Outro music by Chris Molyneaux of Chris Molyneaux Jazz Trio

Cover Art by Graphic Artist Nikki Contois

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